The beautiful Paridhi Sharma who is currently seen as Queen Jodha in Ekta Kapoor’s most profitable show Jodha Akbar on Zee TV is busy with her back-to-back shooting schedule.
But the actress takes some time out of her kitty to speak and share some health tips for our lifestyle segment.
Personal fitness mantra?
I believe in doing Yoga; specially surya namaskar which is very beneficial. I feel it is extremely vital to maintain good health.
Personal diet mantra?
Since we work hard for a living (to eat), there is no chance of me dieting. I believe in going to the gym regularly and eating more of fruits and fresh juices.
Are you a foodie?
Yes. I am a big foodie.
Exercise routine?
I love Indian food. I also like eating a lot of street chaat food.
Favourite dish?
My favourite dish is Dal Bati.
A must on your breakfast table?
A glass of milk is a must on my breakfast table.
Sugar or sugar-free tea/coffee?
I do not consume caffeine.
Lunch generally consists of?
My lunch consists of dal, chappati, a vegetable, salad and curd.
Do you cook?
Yes.
Fitness tip?
I would like to advise people to exercise regularly, eat healthy and stay happy because laughter is the best medicine to everything.
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